Bodywork - Mountain Waves Healing Arts


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SERVICES

Experiences
(Coming Soon)
~ Heart Opening
~ Mountain Wave

Bodywork
~ AquaZaé
~ Energy Therapy
~ Hydrotherapy
~ Massage
~ Skin Care

Classes
~ Feldenkrais®
~ Mindfulness
~ Pilates
~ Tai Chi
~ Yoga

Events
July
19 Family Meditn
30 Stress Reductn

August
2 Intro to Tai Chi
9 Sound Healing
9 Taste of Health
15 3rd Friday Talk

Naturopathy

Counseling

PRODUCTS
~ Yoga Accessories
~ Books/DVD's
~ Lotions/Salts
~ Nutrition

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COMMUNITY
CONNECTIONS

Bodywork and Massage

The skin is the largest organ of the body. It plays a major role in triggering the release of hormones related to all functions of the body, including stress. The Centers for Disease Control estimates that "as much as 90% of illness and disease is stress related." Therefore, including regular bodywork or massage as part of your overall wellness program will help you improve your resistance to illness.

Mountain Waves Healing Arts offers an array of bodywork modalities to help you achieve a higher state of wellness. We also incorporate the energies of sound, light and water into our bodywork sessions to further integrate the body, mind and spirit.

For more information on the modalities available, please click on the links to the left under the Bodywork heading.

Some benefits of Bodywork:

Improves circulation
Improves digestion
Increases blood supply to the muscle
Helps eliminate metabolic waste
Reduces stress hormone levels
Reduces pain and helps heal muscle injuries
Relaxes muscle spasm and relieves tension
Stimulates the immune system
Calms the mind

Research has repeatedly shown that human touch is essential to the normal development of children and the general health of adults. A simple touch can produce the conditions by which the body can heal itself.

Schedule a Massage and/or Bodywork Session

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