Calendar - Mountain Waves Healing Arts Flagstaff, Arizona

(928) 526-1961

September 2009

August 2009

For Class status information call the individual instructor.

For Event status information, call (928) 526-1961 x 2.

Class and Event Calendar

Sundays,
9:30 am Yoga Basics - September 13, 20, 27
6:30 pm Satsang and Meditation Program (FREE) - September 13

Mondays,
8:30 am Open Silent Meditation (Free) - September 14, 21, 28
5:30 pm Yoga Basics Plus - September 14, 21, 28

Tuesdays,
9:15 am Joyful Morning Yoga - September 1, 8, 15, 22, 29
5:30 pm Chen Style Tai Chi Forms Class (4 Week Series) September 1, 8, 15, 22
7:00 pm Somatic Experiencing Workshop (FREE) - September 22

Wednesdays,
5:30 pm Yoga Basics Plus - September 2, 9, 16, 23, 30
7:00 pm Introduction to Vedic Meditation (FREE) - September 23

Thursdays,
9:15 am Joyful Morning Yoga - September 3, 10, 17, 24
4:00 pm Feldenkrais® - September 3, 10, 17, 24
6:00 pm The Stress Reduction Clinic (MBSR) - September 10, 17, 24

Fridays,
5:30 pm Gentle Restorative Yoga - September 4, 18, 25
5:30 pm Yoga Nidra - September 11

Saturdays,
10:00 am Yoga-Meditation: - September 12

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